Sacral Chakra Video Meditation

Solfeggio Tibetan singing bowl sound therapy, color therapy and positive self affirmation to release and balance the energy of the Sacral Chakra. The Sacral Chakra encapsulates your self esteem, creativity, pleasures and frustrations. It is also known as the Swadhistana or Second Chakra, and in Martial Arts, it is known as the "Hara".