Smolov - Russian Squat Routine

23 मई 2017
निःशुल्क डाउनलोड
71
नवीनतम संस्करण:
2.0.5

The legendary Russian Squat routine that can boost your Squat by up to 100 pounds in 13 weeks. Smolov was created by the Russian master Sergey Smolov and later came to popularity in 2001 in the book "Power to the People Professional". Smolov is not for beginners.

पैकेज:
com.vandersw.smolov
डेवलपर:
Vandersoft
आकार:
डिवाइस के अनुसार भिन्न
Android आवश्यक है:
4.1 और बाद वाले वर्शन
आयु:
Everyone
अपडेट किया गया:
23 मई 2017
डाउनलोड:
10K

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