Press Strength Training

Press Strength Training is a fitness companion app featuring Strength Standards, Calories & Macros, and a routine journal featuring Starting Strength, StrongLifts 5x5, GreySkull LP, The Texas Method, MadCow 5x5, and 5/3/1. Strength Standards allows you to measure your performance in the Overhead Press, Deadlift, Bench Press, and Squat, according to your body weight.