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Mindfulness Coach

Mindfulness Coach

पैकेज:
gov.va.mobilehealth.ncptsd.mindfulnesscoach
डाउनलोड:
100K
आकार:
97 MB
Android आवश्यक है:
4.4 और बाद वाले वर्शन
अपडेट किया गया:
04 नवंबर 2019
4,4K
नवीनतम संस्करण:
2.6.2
आयु:
हर कोई
डाउनलोड

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.

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समान

से क्षुधा US Department of Veterans Affairs (VA)