HIIT, Tabata Interval Timer

HIIT, Tabata Interval Timer

डेवलपर DelightApps

पैकेज:

com.smsfunbook.intervaltimer

डाउनलोड:

10K

आकार:

2.7 MB

Android आवश्यक है:

2.3 और बाद वाले वर्शन

अपडेट किया गया:

06 मार्च 2016

283

नवीनतम संस्करण:

1.3

आयु:

हर कोई

निःशुल्क डाउनलोड

High-intensity interval training is a form of interval training alternating between short periods of intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. HIIT is well known for fat loss.

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