Burpee workout

Burpee workout

डेवलपर ShvagerFM

पैकेज:

com.shvagerfm.Burpy

डाउनलोड:

100K

आकार:

9.4 MB

Android आवश्यक है:

4.0.3 और बाद वाले वर्शन

अपडेट किया गया:

04 अक्तूबर 2020

5,6K

नवीनतम संस्करण:

1.3.7

सभी संस्करण

1.2.4 1.2.2 1.1.1

आयु:

हर कोई

निःशुल्क डाउनलोड

Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius just to name a few. The basic movement is performed in four steps and known as a "four-count burpee": Begin in a standing position.

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